Physical activity never came naturally to me when I was growing up. I had never considered myself athletic or coordinated, and you were more likely to catch me on the theatre stage than on a field.
When I was a freshmen in college, I was searching for something. Something that could provide me with both a physical and mental outlet, and that’s when I found CrossFit. What began as a fun hobby and a means to improve aesthetics soon became my zeal. I loved how I was able to push myself to become more. The changes transcended beyond physical–I was stronger and more confident, but I was also able to overcome a lot of self-doubt and mental barriers.
Today, I strive to show others that they too can become what they have always wanted to be. I want to impact members in the same way that I was. As a coaching team, we aim to continuously pursue growth in all areas of life, and make some awesome friends along the way.
No matter where you are in your fitness journey, Sharp Top CrossFit is here to help you take the next step - schedule your free intro today!
586 Blue Ridge Ave, Bedford, VA 24523, United States of America
Mon - Thu:
6:00 am - 7:00 am
11:00 am - 12:00 pm
3:30 pm - 7:30 pm
Friday:
6:00 am - 7:00 am
11:00 am - 12:00 pm
3:30 pm - 6:30 pm
Saturday:
10:00 am - 12:00 pm
Sunday:
Closed