Monday through Friday
1 Hour
Any Level
These one-hour classes have it all– whether you are interested in getting stronger, improving endurance, losing weight, or just feeling better for every day life. These classes are coach-led from start to finish, so there is no guess-work on your part! CrossFit can also be great for beginners because workouts can be tailored to any ability.
Different workouts each day for a well-rounded fitness routine
Keep track of your fitness progress with our app
Group classes amongst supportive peers
Grow your strength, endurance and overall fitness ability
Monday |
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CrossFit 6am - 7am |
CrossFit 11am - 12pm |
CrossFit 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Tuesday |
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CrossFit 6am - 7am |
CrossFit 11am - 12pm |
CrossFit 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Wednesday |
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CrossFit 6am - 7am |
CrossFit 11am - 12pm |
CrossFit 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Thursday |
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CrossFit 6am - 7am |
CrossFit 11am - 12pm |
CrossFit 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Friday |
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CrossFit 6am - 7am |
CrossFit 11am - 12pm |
CrossFit 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
Saturday |
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Sunday |
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Have questions or want to chat with us about getting started? Fill out the form and a member of our team will get back to you ASAP!
586 Blue Ridge Ave, Bedford, VA 24523, United States of America
Mon - Thu:
6:00 am - 7:00 am
11:00 am - 12:00 pm
3:30 pm - 7:30 pm
Friday:
6:00 am - 7:00 am
11:00 am - 12:00 pm
3:30 pm - 6:30 pm
Saturday:
10:00 am - 12:00 pm
Sunday:
Closed