Onboarding Session

Introductory Fitness Class

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MORE ABOUT THIS PROGRAM

Before you begin hopping into classes, we start you off with this one-time 90-minute personal training session. This is where we teach you everything you need to know in order to be successful in our classes. 

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Learn the fundamental movements and exercises we use in our group classes

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Prepare your mind and body for a consistent workout routine at Sharp Top

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Get to know the Sharp Top facility and equipment

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Get acquainted with doing CrossFit safely and effectively

DON'T DIET. CHANGE YOUR HABITS.

ask us about personalized nutrition plans.

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Have questions or want to chat with us about getting started? Fill out the form and a member of our team will get back to you ASAP!

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