Before you begin hopping into classes, we start you off with this one-time 90-minute personal training session. This is where we teach you everything you need to know in order to be successful in our classes.
Learn the fundamental movements and exercises we use in our group classes
Prepare your mind and body for a consistent workout routine at Sharp Top
Get to know the Sharp Top facility and equipment
Get acquainted with doing CrossFit safely and effectively
Have questions or want to chat with us about getting started? Fill out the form and a member of our team will get back to you ASAP!
586 Blue Ridge Ave, Bedford, VA 24523, United States of America
Mon - Thu:
6:00 am - 7:00 am
11:00 am - 12:00 pm
3:30 pm - 7:30 pm
Friday:
6:00 am - 7:00 am
11:00 am - 12:00 pm
3:30 pm - 6:30 pm
Saturday:
10:00 am - 12:00 pm
Sunday:
Closed