- CrossFit Level 2
- BS Health Promotion
- Certified Strength & Conditioning Specialist (CSCS)
- Precision Nutrition Level 1
- USA Weightlifting Level 1 Coach
- Eat to Perform Nutrition Coach
- CrossFit Judges Course
Physical activity never came naturally to me when I was growing up. I had never considered myself competitive or coordinated, and you were more likely to catch me on the theatre stage than on a field.
When I was a freshmen in college, I was searching for something. Something that could provide me with both a physical and mental outlet, and that’s when I found CrossFit. What began as a fun hobby and a means to improve aesthetics soon became my zeal. I loved how I was able to push myself to become more. The changes transcended beyond physical–I was stronger and more confident, but I was also able to overcome a lot of self-doubt and mental barriers.
Today, I strive to show others that they too can become what they have always wanted to be. I want to impact members in the same way that I was. As a coaching team, we aim to continuously pursue growth in all areas of life, and make some awesome friends along the way.